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13184 (v.2) Physical Activity and Health 692
Area: | School of Public Health |
Contact Hours: | 4.0 |
Credits: | 25.0 |
Practical: | 1 x 4 Hours Weekly |
| Exercise and Australian population. Energy systems and the physiological response. Principles of exercise programming. Fitness assessment. Programming for aerobic conditioning, strength-resistance training, and flexibility. Nutrition, exercise and weightcontrol. Motivation and relapse strategies. Exercise myths and fallacies. Exercise programs in practical settings and for special populations. |
Availability
| Year | Location | Period | Internal | Area External | Central External | | 2004 | Bentley Campus | Semester 2 | | | Y |
Area
External | refers to external course/units run by the School or Department, offered online or through Web CT, or offered by research. |
Central
External | refers to external course/units run through the Curtin Bentley-based Distance Education Area |
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