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13184 (v.2) Physical Activity and Health 692



 

Area:

School of Public Health

Contact Hours:

4.0

Credits:

25.0

Practical:

1 x 4 Hours Weekly
Exercise and Australian population. Energy systems and the physiological response. Principles of exercise programming. Fitness assessment. Programming for aerobic conditioning, strength-resistance training, and flexibility. Nutrition, exercise and weightcontrol. Motivation and relapse strategies. Exercise myths and fallacies. Exercise programs in practical settings and for special populations.


Availability

YearLocationPeriodInternalArea ExternalCentral External
2004Bentley CampusSemester 2  Y

Area
External
refers to external course/units run by the School or Department, offered online or through Web CT, or offered by research.
Central
External
refers to external course/units run through the Curtin Bentley-based Distance Education Area

 
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